|IGNITE YOGA STUDIO NEWS:
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||EXCITING NEW WORKSHOPS & CLASSES!|
We welcome Alan Buxbaum to our Ignite family!
Come out and enjoy Alan’s enthusiastic Vinyasa Open Level Flow on Thursdays at 9:30 am and Sundays at 4:30 pm.
Alan received his 200 RYT from Garden State Yoga under Stacey Bell and was mentored by Jeffrey Posner. Alan first came to yoga as an alternative to anxiety medication and couldn't imagine the benefits he found. He believes that steady practice on the mat has no limits to how much it can show us about ourselves off the mat. He encourages his students to use yoga and the practice of asana however best serves them.
Come support Kula for Karma’s Therapeutic Yoga Programs!
Sunday, April 12 • 12:00 – 6:00 pm
International High School, 200 Grand Street, Paterson
Daniele will be teaching during this benefit. Take one class or all of them!
Live music • Shop socially conscious vendors • First 300 registrants receive free tote with goodies.
For more information visit kulaforkarma.org
SPRING CLEANING FOR YOUR BODY, MIND AND SPIRIT
Take The 35 Day Power Of Practice Challenge
By Kim Shand
with Daniele Jarman, Guest Teaching
Meeting once a week starting Wednesday, April 22
7:00 pm • Tuition – $199 • Limited space
Through yoga, diet, and personal commitment, you will set yourself free to live the healthy life you deserve.
In 35 days you will:
• Clean your body and your diet
• Transform your body into an efficient fuel burning machine
• Build and strengthen your core, legs and upper body
• Reshape your physique
• Radically change your body and reawaken your soul
This program is accessible to all levels
Register by contacting Daniele
Bring a friend!
Click here for more details.
NEW AFTERNOON CLASS ADDED! GREAT FOR TEACHERS!
Xen Strength®: Yoga With Weights
Wednesdays at 4:30 pm starting February 4
Xen Strength Yoga with Weights® is a revolutionary method that combines a creative yoga flow with strength training, to provide a transformational workout designed to sculpt, lengthen, and challenge every muscle. You’ll not only get a lean yoga body, but you’ll also build muscle mass and increase bone density without giving up your yoga practice.
Xen Strength® builds muscle, increases flexibility, and boosts body confidence by bringing you to your edge. With Xen Strength®, you get a total-body workout, combining heart-pumping cardio benefits from a nonstop flow with an increased metabolism from added strength training in every sequence.
Whether you’re an athlete or not, this method gives you an edge in your training and enhances level of fitness—body and mind. Xen Strength® was carefully designed with the five key training essentials fitness experts recommend: cardio, flexibility, strength, core work, and balance training.
Xen Strength® has been featured on The Today Show, Dr. Oz, Self Magazine, YOUbeauty.com, Bella Life, and Bobbi Brown’s: Bobbi Brown: Pretty Powerful.
See you on the mat!!!
30-HOUR YIN YOGA TEACHER TRAINING
INCLUDING RESTORATIVE YOGA and CHAKRA THERAPY
With Agnes Tengerdy (E-RYT 500)
5 week program starting March 3 • Tuesdays and Thursdays 6 – 9:00 pm
All level yoga students and teachers welcome
March 3, 5, 10, 12, 17, 19, 24, 26, 31, April 2
Tuition: $590 ($550 if you have a monthly membership with us)
This 5 week commitment (every Tuesday and Thursday, 6-9 pm) will enable you to teach Yin Yoga classes, deepen your Yang practice, access advanced Asanas, develop patience, compassion, understanding and provide a safe yoga practice for yourself and others.
At Ignite Yoga we have created a unique chakra light therapy room. We combine the restorative practice with colors, breath work and meditation techniques to heal our subtle energy bodies along with the physical.
For more information click here.
||YOGA FOR CROSS TRAINING...POWER HOUR|
With Kim Shand
Tuesdays 6:30 pm – 7:30 pm
Improve Performance. Reduce Injuries and Shorten Recovery Time. For Athletes of All Levels.
Combine movement, strength training and breath work to help you excel - no matter what your sport is.
High Intensity Interval Training (HIIT) using fast repetitions of yoga inspired poses to increase heartrate, burn calories and get your fire burning.
Stoke the fire with muscle-building sequences that are approachable and straightforward. Finish with poses that focus on increasing the mobility of your joints and the resiliency of your muscles.
Each class is designed to improve your balance, power, mental endurance and stamina.
Click here for more details.
||Ignite Yoga Studio is a Kula for Karma affiliate!|
Igniting the human spirit through yoga. Kula (community) Karma (selfless service) – a better world for everyone. Kula for Karma is a non-profit organization that offers therapeutic yoga, meditation and stress management – at no cost – to those who have been challenged by difficult circumstances.
Yoga studios who are aligned with Kula for Karma are recognized leaders in the yoga community: committed to seva (good works in the community), training future instructors in the full spectrum of yogic teaching, and receiving exposure to our extensive network of dedicated yogis. www.kulaforkarma.org
Pre-register for classes|
Please be aware that we have an online registration system. If you come to any of the classes in the Agni (smaller) room it is a good idea to pre-register by clicking on the Class Schedule button on the upper right of this page to hold your spot. The capacity of the Agni room is 10.
Pre-registered Yogis will have priority over walk-ins. That being said we want each and every one of you on your mat, with us and practicing. If a class is getting too full for the Agni room there is also the possibility of adjusting the time so class can be held in the larger Divine Room.
EXCITING NEW CLASSES ADDED!
||Give the Gift of Yoga – Gift Certificates Make it Easy!|
Gift Certificates are available for any of our services. Privates, Group Class packages or a single Group Class, or Workshops. They can be for any amount. Our Gift Certificates never expire.
Unlimited Yoga for 2014 – Twelve Months of YOGA
All classes (except special workshops). Open 7 days a week!
Privates never expire. Transform yourself in 2014 into a whole new you!
Agnes teaches Kundalini Privates which repairs your nervous system and Restorative Chakra Yoga Privates that are very healing especially after an illness or surgery. Please schedule directly with Agnes at 973-842-1903.
Daniele teaches privates for all ages and levels and can be scheduled via text at 973-865-5668.
||Give the Gift of Holistic Healing!|
Thai Yoga Massage and Reiki Energy Work with Roz Gift Certificates at Ignite Yoga Center.
Thai Yoga Massage
60 Minutes = $85
90 Minutes = $125
60 Minutes = $85
Combination of Thai Massage and Reiki
90 Minutes = $135
Sessions are by appointment only.
Contact Roz with questions or to make an appointment, text or phone
Roz at 973.769.1227
Cash, credit card or check, paid to Radiant Spirit LLC
Click HERE for more information.
For more information about Thai Yoga Massage & Reiki visit:
10 pack • $150
20 pack • $260
Unlimited Monthly • $130 per month
Unlimited Yearly paid in full • $1,320 = $110 per month
Multi-session Private Packages:
2 one hour classes • $160
4 one hour classes • $280
Private yoga sessions can kick start a beginner or help an experienced Yogini work on that elusive pose.
Try a Thai Yoga Massage!
Thai Yoga Massage combines elements of yoga (deep stretching), shiatsu, reflexology and acupressure working with the energy pathways of the body releasing blockages that can cause illness.The methodology is very concise, compassionate and safe. The combination is excellent for relieving muscle tension. It helps open and repair joints and connective tissue.
Thai Yoga Massage is very relaxing and meditative helping to center the mind and body. You will experience deep relaxation, stress reduction, improved circulation, increased energy, increased flexibility and improved range of motion.
Treat yourself or a loved one to a Thai Yoga Massage with Roz.
Click HERE for more information.
Ignite Yoga Center
19 S. Livingston Avenue
Livingston, NJ 07039
We welcome you to our beautiful space "Ignite yoga center" and website.
We are excited to share our lovely facility and proud to offer many
classes such as Hot Yoga, Chakra Therapy, Yin Yoga with Chakra Therapy, Kids,
Teens, Beginners and others as well as all our fabulous Vinyasa Open Level
classes with you.
Please come and enjoy your practice of yoga with us and ignite a change
in your life.
Phone: 973-597-9642 (YOGA)
Daniele (cell): 973-865-5668
"May all beings everywhere be happy and free from suffering."